Tips for Caregivers

• Educate yourself about your loved one’s health, including strengths and illnesses.
• Discuss with your loved one his/her relationship with their physician.  Find out how you can become involved in health decisions.
• Stay in charge of your life.  Don’t let your loved one’s illness or disability dominate your hopes and plans. 
• Ask for assistance and accept assistance when offered.  Suggest specific things people can do to help out.
• Remember to assist your loved one in remaining independent with the tasks he/she can do.  You don’t have to do everything for your loved one.
• Acknowledge changes and losses in your life and allow time to adjust.  Take time to make new plans and dreams.
• Seek out other caregivers for support and guidance.
• Keep important contact information and important papers together and handy.
• Acknowledge your hardships, caregiving is not easy.  Allow yourself room to make mistakes and learn new techniques.
• Watch for signs of stress or depression.  Seek assistance from a support group, counselor, or your physician.  It is important to stay healthy.
• Contact local agencies that offer assistance and support to you and your loved one. 

Checklist

Before Your Loved One Moves In

• Is there enough room in your home for everyone to have privacy?
• How much care does your loved one require?
• How do you feel about sharing your household?
• Is your home adaptable for someone who may have disabilities or who may have limited mobility?
• Are there safety issues in your home that could cause falls (i.e. extension cords, throw rugs)?
• Is your bathroom equipped with grab bars and/or handrails for safely getting in or out of the tub?
• Have you and your loved one discussed his/her involvement in social activities outside of the home?
• Can he/she live independently?  Does he/she require supervision?  Can he/she stay safely in your home alone?
• What is your availability in providing care for your loved one?  Are there limitations to your ability to assist?
• What are your plans if more care is needed for your loved one?
• Have you or your loved ones discussed long-term plans for care?
• Are you aware of the local resources for support for you and your loved one?